Illume Updates

Ditch the Daytime Glasses: Is Orthokeratology the Right Choice for Your Child?
Ditch the Daytime Glasses: Is Orthokeratology the Right Choice for Your Child?
Imagine your child waking up every morning with clear vision, without needing to reach for glasses or struggle with contact lenses all day long. Sounds like a dream, right? For many... Read more...
More Than Just "E" - What Happens in a Comprehensive Children's Eye Exam?
More Than Just "E" - What Happens in a Comprehensive Children's Eye Exam?
A comprehensive paediatric eye exam is far more than reading letters off a chart, it’s a full health check for your child’s visual development. Using child-friendly tools and specialised testing,... Read more...
An Illume Guide - Nutrition and Your Eyes
An Illume Guide - Nutrition and Your Eyes
The food you eat plays a key role in keeping your eyes healthy. A diet rich in leafy greens, colourful fruits and vegetables, healthy fats, and plenty of water can... Read more...
An Illume Guide - All about Lubricating Eye Drops
An Illume Guide - All about Lubricating Eye Drops
Dry eye disease affects up to one in three New Zealanders, causing irritation, grittiness, watering, and fluctuating vision. One of the simplest — and most effective — ways to relieve... Read more...
World Sight Day 2025 - Love Your Eyes
World Sight Day 2025 - Love Your Eyes
Our eyes play an enormous role in our health, wellbeing, and productivity – but we often take them for granted. This World Sight Day, we want to share practical tips... Read more...
Eye Allergies and Itchy Eyes
Fighting the Itch - A Focus on Ocular Allergy
Spring in New Zealand often brings a welcome lift — longer days, warmer temperatures, and a sense of renewal that makes many of us feel lighter and more positive. But... Read more...
An Illume Guide - All about Warm & Cold Compresses
An Illume Guide - All about Warm & Cold Compresses
Our eyes and eyelids are covered by a delicate tear film that keeps vision clear and the surface comfortable. Applying either warm or cold compresses can be a simple but... Read more...
Menopause and Your Eyes: What Every Woman Should Know
Menopause and Your Eyes: What Every Woman Should Know
Menopause is a natural stage of life that brings with it significant changes—not only for the body as a whole, but also for the eyes. Read more...
Myopia Action Month 2025 - Helping Kids See a Clearer Future
Myopia Action Month 2025 - Helping Kids See a Clearer Future
September is Myopia Action Month, a global initiative to raise awareness about childhood myopia (short-sightedness) and the steps we can take to safeguard children’s vision. You may remember wearing glasses... Read more...
From Presbyopia to Prevention: Looking After Your Eyes in Your 40s and Beyond
From Presbyopia to Prevention: Looking After Your Eyes in Your 40s and Beyond
Heading into your 40s often brings new changes to your vision. Even if you’ve never needed glasses before, you may notice that your eyes don’t quite work the way they... Read more...
Low-Level Light Therapy - A New Era in Dry Eye and Eyelid Health
Low-Level Light Therapy - A New Era in Dry Eye and Eyelid Health
At Illume Eye Care, we believe that treating dry eye requires more than just drops — it requires understanding the underlying causes and using advanced, personalised treatments. As everyone has... Read more...
Dry Eye Awareness Month - What You Need to Know About Dry Eye Disease
Dry Eye Awareness Month - What You Need to Know About Dry Eye Disease
If your eyes often feel dry, gritty, tired, or even watery — you’re not alone. Dry Eye Disease (DED) is one of the most common (and most overlooked) eye conditions... Read more...